{"id":593,"date":"2020-05-03T10:26:54","date_gmt":"2020-05-03T08:26:54","guid":{"rendered":"http:\/\/www.werner-raetz.de\/?p=593"},"modified":"2020-05-03T10:34:34","modified_gmt":"2020-05-03T08:34:34","slug":"garnelenspiesse","status":"publish","type":"post","link":"https:\/\/www.werner-raetz.de\/?p=593","title":{"rendered":"Garnelenspie\u00dfe"},"content":{"rendered":"<p>\u2013 Pankreasdi\u00e4t \u2013<\/p>\n<ul>\n<li>12 Riesengarnelen<\/li>\n<li>300 g Schwertfisch<\/li>\n<li>1 Zucchini<\/li>\n<li>4 Schalotten<\/li>\n<li>6 gro\u00dfe frische Knoblauchzehen<\/li>\n<li>1 frische rote Peperoni<\/li>\n<li>2 Zweige Thymian<\/li>\n<li>Gr\u00fcner Pfeffer<\/li>\n<li>Salz<\/li>\n<li>Noilly Prat<\/li>\n<li>Oliven\u00f6l<\/li>\n<\/ul>\n<p>Fisch in 12 Teile, Zucchini in 8 Scheiben schneiden, Schalotten und Knoblauch sch\u00e4len. Je drei Garnelen, 3 St\u00fccke Fisch, 2 Zucchinischeiben, 1 Knoblauchzehe und 1 Schalotte auf einen Spie\u00df stecken und unter dem Elektrogrill grillen; zwischendurch einmal wenden. Restlichen Knoblauch und die Peperoni fein hacken, Thymianbl\u00e4ttchen abzupfen, Gr\u00fcnen Pfeffer grob m\u00f6rsern, alles mit Salz und Wermut oder \u00d6l (je nach Di\u00e4tnotwendigkeit) gut verr\u00fchren und nebenbei zu den Spie\u00dfen servieren. Frisch gebackenes Kr\u00e4uterbrot dazu geben.Als Hauptgericht doppelte Mengen nehmen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2013 Pankreasdi\u00e4t \u2013 12 Riesengarnelen 300 g Schwertfisch 1 Zucchini 4 Schalotten 6 gro\u00dfe frische Knoblauchzehen 1 frische rote Peperoni 2 Zweige Thymian Gr\u00fcner Pfeffer Salz Noilly Prat Oliven\u00f6l Fisch in 12 Teile, Zucchini in 8 Scheiben schneiden, Schalotten und Knoblauch sch\u00e4len. Je drei Garnelen, 3 St\u00fccke Fisch, 2 Zucchinischeiben, 1 Knoblauchzehe und 1 Schalotte&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-593","post","type-post","status-publish","format-standard","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=\/wp\/v2\/posts\/593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=593"}],"version-history":[{"count":1,"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=\/wp\/v2\/posts\/593\/revisions"}],"predecessor-version":[{"id":594,"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=\/wp\/v2\/posts\/593\/revisions\/594"}],"wp:attachment":[{"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}