{"id":548,"date":"2020-04-24T18:55:22","date_gmt":"2020-04-24T16:55:22","guid":{"rendered":"http:\/\/www.werner-raetz.de\/?p=548"},"modified":"2020-04-24T18:55:39","modified_gmt":"2020-04-24T16:55:39","slug":"fischfilet-gratiniert-mit-schinken","status":"publish","type":"post","link":"https:\/\/www.werner-raetz.de\/?p=548","title":{"rendered":"Fischfilet gratiniert mit Schinken"},"content":{"rendered":"<p>\u2013 Pankreasdi\u00e4t \u2013<\/p>\n<ul>\n<li>4 feste Seefischfilets (z. B. Kabeljau, Seehecht)<\/li>\n<li>8-12 Salbeibl\u00e4tter<\/li>\n<li>4 Scheiben kr\u00e4ftiger Schinken (z. B. Merano, Schwarzw\u00e4lder, Wacholder)<\/li>\n<li>4 Scheiben Emmentaler K\u00e4se (eventuell fettreduziert)<\/li>\n<li>0,1 l Wei\u00dfwein<\/li>\n<li>Salzpfeffer<\/li>\n<\/ul>\n<p>Fisch in Wei\u00dfwein \u00bd Stunde marinieren, w\u00fcrzen, in feuerfeste Form legen, jeweils 2-3 Salbeibl\u00e4tterdrauf, darauf den Schinken und oben den K\u00e4se. Im Backofen bei 180-200\u00b0 garen \u2013 das dauert unterschiedlich lange, je nach Gr\u00f6\u00dfe der Filets und Hitze; Garprobe machen!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2013 Pankreasdi\u00e4t \u2013 4 feste Seefischfilets (z. B. Kabeljau, Seehecht) 8-12 Salbeibl\u00e4tter 4 Scheiben kr\u00e4ftiger Schinken (z. B. Merano, Schwarzw\u00e4lder, Wacholder) 4 Scheiben Emmentaler K\u00e4se (eventuell fettreduziert) 0,1 l Wei\u00dfwein Salzpfeffer Fisch in Wei\u00dfwein \u00bd Stunde marinieren, w\u00fcrzen, in feuerfeste Form legen, jeweils 2-3 Salbeibl\u00e4tterdrauf, darauf den Schinken und oben den K\u00e4se. Im Backofen bei&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-548","post","type-post","status-publish","format-standard","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=\/wp\/v2\/posts\/548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=548"}],"version-history":[{"count":1,"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=\/wp\/v2\/posts\/548\/revisions"}],"predecessor-version":[{"id":549,"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=\/wp\/v2\/posts\/548\/revisions\/549"}],"wp:attachment":[{"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.werner-raetz.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}